SJEG Covid-19 Self-Care Guideline

Links to more information about COVID-19


Visit the official Malaysia government website for data and insights on COVID-19.

Malaysian National Security Council

VIsit the official website for the Malaysian National Security Council (MKN).

Ministry of Health of Malaysia

Visit the official website of the Ministry of Health of Malaysia (Kementerian Kesihatan Malaysia) to find our the latest news on COVID-19.

Why ?

Hands are the main pathways of germ transmission during health care. It is the most important measure to avoid the transmission of harmful germs.

How ?

Wash your hands with soap and water regularly OR use hand sanitiser if hands are not visibly soiled. Scrub your hands for at least 20seconds.

When ?

• After coughing or sneezing
•When caring for the sick/ patients
• Before, during and after you prepare food
• Before eating
•After using the toilet
• When hands are visibly dirty
• After handling animals or animal waste
• After handling garbage

Things to remember:

Do not routinely wash hands with soap and water immediatelybefore or after using hand sanitizer.
Afterhands scrubbing or handwashing, let your handsdry completely before putting on gloves.

Student Health Self-Declaration Form

The purpose of the health declaration form is to record illness or possible exposure to COVID-19. It is necessary to protect the health and safety of students and faculty and staff, and to limit outbreaks in the KIC community and the general population.